ListLift

200 profiles, lifetime — shown honestly before you start, not hidden until after you’ve already waited. No account needed. Pro raises the per-run cap to 5,000 and removes the lifetime limit.

For regular-sized accounts — up to several hundred followers — yes, in full. Instagram now limits how much of a very large public account’s follower list it serves, so those can come out capped. ListLift shows the real count before you start, so you know upfront. Either way, the order won’t be chronological — see the next question.

Only if you already follow it. ListLift only reads profiles you can already view — the same as any signed-in visitor.

Close, but Instagram’s own follower counts are cached and drift slightly, so a small difference between the displayed count and the export is normal — not a bug.

No. The export itself runs entirely in your browser. Nothing you export is ever sent to our servers.

ListLift paces requests deliberately — waiting between them, varying the gap, and backing off hard if Instagram pushes back. No tool can guarantee zero risk, but this is built to minimize it.

No — and this isn’t a ListLift limitation. Instagram stopped sending follower/following lists in chronological order platform-wide, for every account except your own. There’s no field left in the data to sort by "when," so no tool can bring that back.

This is Instagram rate-limiting how much an account can browse these lists in a short window, not a bug in ListLift. What actually helps, in rough order: switch to a different Instagram account (an older, established one holds up better than a brand-new one — the flag on the first one isn’t permanent, it just needs a few days); try a different browser or device, since Instagram checks more than just the account; space out your exports instead of running them back to back; and if you do get flagged, wait a couple of days before trying again rather than retrying immediately.

Export now, export again later, and let ListLift compare the two — that’s the "New Followers" tab. It diffs your exports by user ID (so a username change doesn’t confuse it) and shows exactly who’s new and who’s gone since last time. It’s the most reliable thing left now that chronological order is gone.

Resume it — you won’t lose what was already collected and won’t have to start over.

No. ListLift is independent and not affiliated with, endorsed by, or connected to Instagram or Meta Platforms.